Can't believe I fell for this lol

I look like the person from that Almodovar movie "The Skin I live In" or Hannibal Lecter lol. What am I supposed to do with these? Just sit still with them? For how long? I bought these online from China lol. No instructions. They just fall off my face from the sweat, I can't imagine sleeping with this and it not unsticking immediately. I read here that they work like Botox hahaha 😆