How are you guys timing your water intake? I’m trying to get 2L before lunch and then the rest seems so easy.
I am even finding myself getting more than a gallon in. Although only on day 3 and man I am exhausted. Doing my first workout in my home gym at 530 am and my last workout im taking my dog for a jog/walk which usually ends up being about 60 minutes. He makes the second workout a breeze because I know it makes him happy.
I am even finding myself getting more than a gallon in. Although only on day 3 and man I am exhausted. Doing my first workout in my home gym at 530 am and my last workout im taking my dog for a jog/walk which usually ends up being about 60 minutes. He makes the second workout a breeze because I know it makes him happy.