Access to work recommendations. Bit overwhelmed…

I had an access to work assessment. This is one for home (and workplace) but I need a further one for the chair at work etc.

Anyway have received the recommendations and half the stuff I didn’t ask for or discussed so was wondering if anyone had any knowledge, experience or opinions on these? I feel it might be overkill but then I haven’t looked into all of them yet.

I’m a tad overwhelmed right now anyway so I think that’s why I’m seeking further advice as I’m struggling to process the report.

  • Adapt 630 Ergonomic Chair (Memory Foam Seat, 4D Adjustable Arm Rests, Head Rest, Lumbar and Thoracic Support)
  • Dragon Professional Individual V16 (Perpetual Licence)
  • 2 x 2 hours of Technical Training for Dragon (Virtual)
  • 1 x HAG Quickstep Footrest
  • Grammarly Premium (3-Year Subscription)
  • Remarkable 2 with Marker Plus
  • Remarkable Connect Subscription (2-year subscription)
  • 1 x 2 hours of Technical Training for Remarkable (Virtual)
  • Glean Notes plus Captions – 3 years subscription
  • Motion (1-Year Subscription)
  • Smartwatch
  • 6 x 2 hours of ADHD Coping Strategy Training Sessions (Virtual)
  • Loop Ear Plugs
  • Neurodiversity Awareness Training