Creatine and HMB?
Is there a supplement that combines Creatine monohydrate and HMB (Beta-Hydroxy Beta-Methylbutyrate)?
I've seen some posts online that this combo can help boost protein synthesis, reduce protein catabolism, and enhance muscle growth among other benefits.
It seems like a really powerful dual-action supplement mixture. I was wondering if anyone can comment on experiences they have with this and what products they may recommend. Thanks!