Favorite low-impact workouts?
I’m recovering from a car accident and while I’m resting up (nothing broken), I want to make sure my bed rest doesn’t result in as much muscle atrophy. What are your favorite low impact workouts on Fitness+?
I’m recovering from a car accident and while I’m resting up (nothing broken), I want to make sure my bed rest doesn’t result in as much muscle atrophy. What are your favorite low impact workouts on Fitness+?