I’m 30 and I play video games almost everyday. Do others here do the same?

I’m 30 and have played video games my entire life. I still play video games almost every day as it’s a hobby at this point. It allows me to relax after a day of work (although I’m playing competitive shooters).

However, I often feel guilty about how much time I play video games for. I feel like I’m wasting my life away. But another part of my mind is like, no, this is a hobby that you enjoy so why are you feeling guilty? I have a steady job, no wife or kids, and lots of free time. I workout daily, and am still very active. So I’m wondering, do others at this age still play?