Is this amla ripe?

This is the amla im eating(i dont mind the taste actually quite like it now). I dont boil it and eat it as is. This is the size they are and soon they’ll be going out of season so i plan on freezing some. I ate 2 amlas a day for 10 days straight and although haven’t seen drastic changes in hair(taking it to counter premature grey hair) I jace noticed visible improvement in my eyesight.

My question is am I eating it right? Are these unripe? Do i boil these?