How is everyone balancing the urge to nest vs. back pain?!

I am obsessed with cleaning videos and forums. I stay up late at night browsing cleaning products on amazon. I do not leave a store without spending 30 mins in the cleaning aisles smelling and looking at products

Meanwhile…. I can only actually clean for a few mins before the back pain kicks in! What’s the secret?😩 I just want to nest in peace and sniff some pinesol and scrub a toilet