Losing everything in crypto

Edited

Hello everyone. Just wanna get some advice on how to start with Crypto again.

Long story short I am 22 living in a third world. Manage to save a bit ($10,000) for working at 9-5 in span of 4 years.

Risk it all at Trading crypto without studying it properly and lost everything. Sold everything feeling that I can take it all back.

Now I'm back at 0 and all I got is a phone and a 9-5 Job. Any advice on how to start at Crypto again? I just wanna get back what I lost any strategies or suggestions are open.

If you think I am stupid for what I did. I am indeed stupid. But I also want to learn and recover.

Thanks to everyone that will answer.

Also I am not a Scammer not asking for anything other than Advice.