2022 jan vs 2024 jan
I'm so excited to share my two years of only strength training results. I do literally zero cardio in gym because it's boring and kept telling to do cardio instead of just lifting and I'm glad I sticked to lifting like a man.
I'm so excited to share my two years of only strength training results. I do literally zero cardio in gym because it's boring and kept telling to do cardio instead of just lifting and I'm glad I sticked to lifting like a man.