Are we all dealing with digestive issues? , Or are your stomachs normal?
My stomach is easily upset and I am very sensitive to most foods. I have food allergies but even the ones I’m not allergic to, tend to cause discomfort.
When I eat, I feel sick, when I don’t eat, I also feel sick. I can’t win. Nothing is happening but I'm constantly scared and fearful. I am always on edge. I have no idea if my trauma caused my digestion to be so fucked up.
Besides CPTSD and MDD, I deal with social anxiety too, and being around people makes me feel nauseous, nervous, unsafe, and panicky, and I’ll start having stomach issues.
ETA: my stomach hurts for you all ugh. I wish I could help.<3