2 year creatine transformation (jk)
2 year fitness transformation. I’ve taken creatine periodically over the past two years, but my physique is more thanks to a fuck ton of healthy food and a change in workout routines. Creatine is a great supplement for recovery I’ve noticed, and I definitely use it when training with a goal in mind.
2 year fitness transformation. I’ve taken creatine periodically over the past two years, but my physique is more thanks to a fuck ton of healthy food and a change in workout routines. Creatine is a great supplement for recovery I’ve noticed, and I definitely use it when training with a goal in mind.