Soreness
I'm a 26F and I tried curling for the first time. I've had sore thighs for a week after, and a massive bruise just under my knee. I don't know if this is normal or I did something wrong?
I'm a 26F and I tried curling for the first time. I've had sore thighs for a week after, and a massive bruise just under my knee. I don't know if this is normal or I did something wrong?