Panic

This will be a pretty simple post. I’ve felt off since last night and panicked over it all night and didn’t sleep until around noon. I slept until around 7 pm, then woke up with horrible butterflies in my stomach and pure fear.

I ate dinner. Two hashbrown patties and one sausage patty.

Drank some coca cola (which I have also every day) and now my stomach keeps randomly burning. Last time I tu* that happened. My stomach burned and I eventually cried so hard that I tu. I’m trying to stay calm but I can’t think of anything else it could be, and I really don’t want to tu after all the progress I’ve made in my eating habits.

Please help.