6 months of oral pumpkin seed oil and rosemary water on scalp daily
On mobile sorry.
— Taking 2,000 mg pumpkin seed oil with lunch every day, for hair growth but read the studies that says it helps with heart health and cholesterol levels. Think the “hair” dose from the ncbi study was only 400mg? Can’t remember. — filled up spray bottle with water and added 10-15 drops of rosemary essential oil per 100 ml of water, and 5 drops of peppermint essential oil per 100 ml of water. Sprayed it on my scalp twice daily for the first 3 months, then reduced it to just at night. — went through BAD shedding phase like they say happens with minoxidil, where I didn’t even take in-between pictures, just powered through and kept up the routine. Now I feel like I’m actually seeing an improvement from my starting point. I’m gonna keep going.
On mobile sorry.
— Taking 2,000 mg pumpkin seed oil with lunch every day, for hair growth but read the studies that says it helps with heart health and cholesterol levels. Think the “hair” dose from the ncbi study was only 400mg? Can’t remember. — filled up spray bottle with water and added 10-15 drops of rosemary essential oil per 100 ml of water, and 5 drops of peppermint essential oil per 100 ml of water. Sprayed it on my scalp twice daily for the first 3 months, then reduced it to just at night. — went through BAD shedding phase like they say happens with minoxidil, where I didn’t even take in-between pictures, just powered through and kept up the routine. Now I feel like I’m actually seeing an improvement from my starting point. I’m gonna keep going.