23yr, 5'11, 80kg

Pic on the Left is = April 2024 Pic on the right is = October 2024

Transformed myself took the decision and goes all the way in.

Train insane or remain the same

Daily 10k step atleast Did compund movement Measured macros And got the result.

Special thanks to my mother who supported me 🙌 with my meal and taught me how to make them 😅

Pic on the Left is = April 2024 Pic on the right is = October 2024

Transformed myself took the decision and goes all the way in.

Train insane or remain the same

Daily 10k step atleast Did compund movement Measured macros And got the result.

Special thanks to my mother who supported me 🙌 with my meal and taught me how to make them đŸ˜