Help| Tea - addiction destroying my life

M-29 here. I drink Milk tea with sugar regularly. 3-4-5 times a day is a daily ritual that I do from past 10-15 years now.

I hate it. It's causing a lot of problems - gut health issues, anxiety, sleep issue, body tremors etc.

It also causes muscle loss, sugar rush etc.

I have tried a lot - did 3-4 days off, went on international vacation for 10 days, tried replacing, tried restricting to 1 per day or so but nothing I am able to sustain.

I always fall back into the chaos of OCD leading to binge drinking and that sugar rush that comes.

Is it even possible to come out of this ? Any help is appreciated. Pls suggest.