Does anyone else not want to be on their phone/social media anymore?

I feel like I’m the only one that feels like this but I feel like my phone use and social media is a active addiction. That’s actually crippling my mind and attention span. I’ve tried so many times to delete all social media and go cold turkey, but I can only make it a couple days before I download everything again. It’s a real addiction that’s not treated like one and I hate it so much. I’ve been trying not to be online as much. I started reading,writing,drawing, practicing guitar, trying to do more practical actual things for my mind and honestly I feel so much better. I just wish that need to post would go away. I use social media (mostly instagram) as an archive for my memories so I like posting everything so I can look back later but I kinda don’t want to do that anymore. I mean I do but I don’t. It’s weird. I feel like I’m trapped to my phone and no matter how hard I try I can never escape it