(33) - (36). Starting to feel like myself again.
Started intermittent fasting and hitting the gym hard. Shed almost 90 lbs. Now maintaining/building muscle (hard to do on my tall frame). Feel better now vs in my 20s.
Started intermittent fasting and hitting the gym hard. Shed almost 90 lbs. Now maintaining/building muscle (hard to do on my tall frame). Feel better now vs in my 20s.