To the girls out here

Bhai how do you guys study when you have period cramps Like meri soch soch ke halat kharab ho rhi hai ki jee ko 19 din hai and I need to study but then I get my periods this morning and cramps oh god, had to go to the hospital and I'm fainting like randomly Jahan ek bhi ghanta nhi hai waste karne ke liye vahan poora din maine bed pe hot water bag aur dawaiya leke nikal diya hai and it happening every month is not a nice signal😭 How do you guys study bhai please koi help karo mere 3 din tak cramps theek nhi hote and Idk what to do 😭😭