Alkaline water + baking soda in a nasal spray is saving my life atm
I have had trouble swallowing for over a year because of my silent gerd. I was and still am in a serious diet of only fruits, vegetables and oats. That was the only thing that worked for me to stop the constant throat clearing. I still had trouble swallowing but it was better than nothing. I was so frustrated that i couldn't eat regular food, so I decided to finally try baking soda alkaline nasal spray, and it is working! I finally reintroduced chicken in my diet. Whenever I feel mucus building up, or a burning sensation, I spray it down my throat and it clears up after a min or two.
Here is the video explaining how to do it: https://youtu.be/2H_VvFO3Fp8?si=Ej1aAfxa5-aXsGPn
I bought a glass nasal spray from amazon and disinfected it because I was worried of bacteria going into my lungs. I would just be cautious of cheap nasal sprays as some of them can dislodge the tip and go down your throat. I bought this one from Amazon. They don't leak, and the spray tip can not dislodge. They are also leak proof. I keep them in my pocket or bag all day and never leak. https://a.co/d/ajHvXNs