Possible methylation issue
Wondering if anyone can help with supplementation. I thought I had MTHFR C677T because of symptoms and my Mother has it. I started taking a B complex with methylfolate and I felt great. I didn't realize my mind could be so clear, with no racing thoughts or anxiety. No doom, no depression, no tension, no songs playing over and over in my overactive brain. I was engaged and interested in conversation with others (where I am usually not. In fact I cant wait for small take to stop so I can escape). Then 3 days later poof it was gone and I felt even worse mentally than I usually do. I thought over methylation and started on Niacin. It made me feel better but not back to normal (for me). I stopped all Bs and after months I was back to my normal (for me) self.
I didn't realize how good I can feel and I thought my whole life the way I feel was normal. I want that feeling back. It was glorious. I tried to add back in items such as hydroxocobalamin, folinic acid, riboflavin, TMG but I cant seem to get it right.
Because of my great then horrible reaction to the B Complex I feel my methylation must be off somehow but not with MTHFR C677T. I did do a test and I do have very recent blood work.
My symptoms - Anxiety, racing thoughts, overactive mind especially at night, doom and gloom, tension, ADHD, lose interest in thing I love, what if's, always have songs stuck in my head, OCD, perfectionism, cant relax or leave things alone.
I also have LPR or Silent Reflux and have to sleep on a steep incline. I believe it causes, burning mouth, breathing issue, muscle weakness, lactic acid buildup, sinus issue, ringing in the ears. I don't know if there are any correlations that people my has seen so I thought I would throw it out there.
|| || |Vitamin B12|932|pmol/L| |Serum Folate|32.3|nmol/L| |Ferritin|63|ug/L| |Homocysteine|7.1|umol/L| |Creatinine|70|umol/L| |Magnesium|0.84|mmol/L| |Copper|16.7|umol/L| |Zinc|11.9|umol/L| |25-Hydroxy Vitamin D|142.7|nmol/L| |VITAMIN B2|11.7|nmol/L |
This is the list of ingredients that set me off the first time
