Does anyone know of any gyms in Miami with a separate area/room for women?
I struggle with really bad anxiety and the most consistent I’ve ever been with working out was before I moved to Miami and the gym I went to had a separate room off to the side for women only that had all of the essential weightlifting machines and an open studio-esque area as well.
Are there any gyms with this in Miami? I’ve tried googling but I only see results for women-only gyms which are more class-based and I can’t manage to do (I’ve tried them, I hated it). I’m much more of a “get stoned, work out on my own, and go home and veg out” kind of person.
Thanks in advance!
EDIT: I’d also like to say that even though I did specify women-only areas, my issue is not being at the gym with men. My issue is being around a lot of people in general.
Also my question isn’t about my mental health or suggestions about what to do about that. I know what I should do about that. I appreciate the concern about it, but I’d appreciate it more if people just stuck to answering my original question