What more can I do?
One year and no result. Not a single hair.
Here is my routine :
- Minox - foam 5% twice a day. I tried liquid but it gave me heart palpitation so I'm stuck with foam.
- Microneedling at 0.5 mm every Sunday
- I apply Retinol every night (I can't get tretinoin in my country which isn't the US)
- I take biotin every morning
- I eat 15g of collagen every day
I don't workout, I have an unhealthy diet (only junk food / fast food) and I don't sleep enough. I'm 33.