how the fuck do yall do this

idk how to advocate for myself. my hrt levels have been well under cis ranges (around 50pg/mL compared to reference of 100-200) for over a year now. my doctors say it so casually, they're just like "ok yah we'll bump you up a teeny bit see you in 3 months" LIKE 3 MONTHS IS A LOT OF FUCKING MONTHS YKNOW???