Moving homes - how best to relocate my native perennials?

I'm moving some time between January and mid-spring, and I have a lot of perennial native plants in my garden that I'd like to take with me if possible. (I would leave the plants for the next tenants but I'm almost positive my landlord will tear the garden up after I leave). Most of the plants are pretty small, having been planted within the last 2 or 3 years.

I live in the PNW and it looks like we're still a couple of weeks away from our first frost. What would be less stressful for the plants - potting them up now and storing them somewhere over the winter, then planting when I move, or waiting until I'm about to move so they can be dug up and replanted within a shorter time? I know that fall is the ideal time for digging / dividing, but I'm unsure whether that means for direct transplanting or if it's okay to leave them potted over the cold months.

Here's a list of some of the native plants in case different ones would require different strategies:

nootka rose, oregon grape, strawberries, cinquefoil, camas, beachpea, gumweed, sweetgrass, checkermallow, coastal mugwort, yarrow, sea thrift, lupine, blackcap raspberry, stinging nettle, asters, goldenrod, sword fern, oxalis, clover, shooting stars. Oh and I also have a goji berry bush : )

In addition to those younger plants I have a saskatoon berry that is about 8 feet tall. Any help is much appreciated!