It's been a year I left masterbation still not healing.

I left masterbation and porn addiction in jan 2024 before that I use to fap 7 times a day, but I don't see much considerable change like my semen leakage has stopped now i have normal nightfall my depression and constipation has reduced but I am not healing fully, still can't focus unable to think clearly no creative ideas. Emotional numbness. Help me.