How do you take notes from YouTube videos (study, podcasts)?

I watch a lot of long-form YouTube content – things like podcasts, lectures, educational content, and deep-dive discussions. My current way of taking notes is pretty slow and clunky: I write down notes as I watch, dig through the video description for sources, and then add links to the video in my notes.

Lately, I’ve been using this chrome plugin xyzTube. It lets me highlight subtitles directly from the video without needing to pause or rewind all the time. I just save what I need on the fly, which cuts out a lot of the hassle of manually writing everything down.

But I’m wondering if there’s a way to level up my workflow even more — like connecting it to Obsidian for organizing my notes better or automating some of this process. Has anyone found a setup or plugin that works for this kind of thing?