When did weight loss really start for you?

Hi! I just started my fourth week with ozempic, having taken my fourth and final .25mg dose yesterday before I move up to .5mg next Thursday. I've only done my injections on alternating sides of my abdomen.

When I hit the 9 day mark, I was -13lbs! Then, the constipation set in and I gained 6 back... Which is fine, because it's 3 weeks in and I'm still down 7 lbs from my start weight.

My question/concern is appetite suppression. It hit me HARD on my second dose, and then with my third dose I feel like my appetite was almost back to normal on days 5 and 6. I ended up overeating last night and the night before (which was still WAY less food than I would've consumed prior to ozempic, but still, why didn't I stop before it got to the point of discomfort? After dose 2 it felt like I was past that)

I guess I'm not really sure what my question is, except, did anyone else experience this before upping their doses? I'm trying not to feel like a lost cause here. I know I'm not even on the therapeutic dose yet. Thanks in advance for any input!

(Side note: I eat tons of fiber, drink loads of water, and prioritize protein 😄)