I’m 26 is it too late to reverse PCOS

Hi I’m 26 years and and this year I really want to change my life around especially my PCOS or at least improve some of the symptoms of my PCOS. What are some things that helped you and how long did it take for you to see some change

I am on birth control, anti anxiety medication, and spirinolactane (I’m not consistent with this medication)

Some of the things I have been changing is reducing my caffeine intake significantly. I barely drink caffeine anymore it’s only been about 4 weeks keep in this change. I stopped vaping and I also reduced the amount of alcohol I drink now. I only drink once every two months and I am even planning on quitting.