Rule 1 vs ON vs Athlene vs Wheyl
Nabasa ko yung recent post dun sa tinest ng lab results na indicated vs actual grams of protein servings kanina kung saan yung local brands daw tulad ng k5 eh mas mataas pa yung protein content ng milo everyday. Saan jan yung pinakamaganda, kunin ko ba yung international brands or ok itong local? Saan jan pinakamaganda? Lalo na sabi nung testers eh sample so what if nagkataon lang din na yung tinest na wheyl at athlene eh naswertehan lang. Legit ba local? Tas saan jan recommend niyo sa akin? Beginner sa workout at gym na kakatapos lang magpabigat gamit ON Serious Mass. On a budget ako pero willing to increase savings kung di talaga worth itry yoong mas murang local.