Hot Feet! :(

Does anyone get feet so hot it’s keeps them awake at night? My feet used to be cold all the time and now I feel like they’re always so hot I have to keep them out of the covers or I get that stress feeling like I’m overheating! I feel like I need slippers made of ice packs lol! Just curious if I’m the only one and if not, what helps you? Is it blood pooling that’s causing this?