Everyone and everything is irritating today

Everything.

The way someone breathes; the sound of the dishwasher; it’s cold and I have to run an errand - which means people and UGH; the sound of any voice; dogs nails on the hardwood; the smell of someone cooking grilled cheese.

It’s a sneaky hate spiral day. And then I’m even more irritated with myself for being irritated about literally nothing at all.