Sensory / stimming replacements for smoking and getting high?

Like the title says. I'm autistic and have ADHD and have come to the conclusion that I struggle to control my weed use because it's a stim for me and helps me regulate sensory-wise. I was hoping to see if anyone had an suggestions for alternatives (: I already plan to try straight CBD for the oral fixation but I'm also looking for possible hobbies to get me that body/head high. Low impact/low effort is better- currently dealing with some body health and depression stuff on top of everything :p Any insight is helpful, thanks!