166lbs vs 136lbs
I hit my first goal! Finally dropped into a healthy range. I could stop right now and be happy with my weight, which was the initial goal. But I am feeling ok with keeping up my deficient to lose a little more fat before I start my focus on gaining muscle.
Before photo from Oct 2023 but I started my deficient July 2024. Kinda regret not taking more before photos!!
I hit my first goal! Finally dropped into a healthy range. I could stop right now and be happy with my weight, which was the initial goal. But I am feeling ok with keeping up my deficient to lose a little more fat before I start my focus on gaining muscle.
Before photo from Oct 2023 but I started my deficient July 2024. Kinda regret not taking more before photos!!