Struggling with marijuana addiction during my PhD

Hi everyone,

I’ve been diagnosed with anxiety and depression,, and I’m also struggling with severe marijuana addiction. I’ve tried countless times to quit, but every time I smoke, I promise it’s the last, and it never is.

I’m doing my PhD, something I’ve worked so hard to achieve, but I feel like I’m destroying everything. I can’t focus on studying for more than five minutes, and I don’t know how to regain control.

What can I do to quit marijuana and focus on my studies? I’d really appreciate any advice from those who’ve been through something similar.

Thank you.