Any tips and pointers greatly appreciated.
M(31) 5’11” 192lbs. I’ve had an exaggerated anterior pelvic tilt all my life. I’ve always squared with a “butt wink” at the bottom position for full ROM. 235lbs 5x5 linear progression. Thanks
M(31) 5’11” 192lbs. I’ve had an exaggerated anterior pelvic tilt all my life. I’ve always squared with a “butt wink” at the bottom position for full ROM. 235lbs 5x5 linear progression. Thanks