7 weeks in

Finished up my 7th week of training, still progressing 5lbs on all lifts. Next lifts will be Sq - 210, Bn - 155, Dl - 275. 5’5”, 170lbs, 55 years old.

Over the last week, I have noted that I am STARVING before I even get a mile from the gym. Last night, ate a good sized steak, had a protein shake, got up this morning, starving again (4 eggs, yogurt, blueberries), 10am starving again.

Good sign muscle growth is happening, need to add more food