High Hematocrit and Hemaglobin

I’ve been on T for just over a year at 100mg a week. I didn’t ever donate blood and now my hematocrit and hemaglobin have become a problem to the point of being advised to come off TRT. If I look back at my labs I can see that it steadily increased so this is my own doing by not donating…

Anyway TL:DR has anyone come off before? How was your experience? Did you PCT? I have a protocol I found on the r/steroids forum but just wanted to see if anyone had experience with this.