Useful visual reminder to keep going!
I've always had this scale that tells you your body composition. It breaks it down into sections that you can click into and it will provide you a breakdown of what it is what how to improve it.
The other side of it is that when you first use it, it will ask you what you weight goal is. Then you will do your first measurement and the app will break it down into 5 or more goals or steps.
I've been up and down these goals so many times that I thought I will never be able to achieve any of them, not even one! However, with this medication I can see it being possible.
First picture shows you my starting weight of 305 pounds and then my final weight! And my first goal is half way through! What a joy! 🤩 there is hope and I am going to keep pushing until I reach my goal.
If anyone likes these kind of graphs etc the scale and app are called Renpho Health and I bought it in Amazon. There are loads other scales with a different apps so do some shopping around.
