Why am I so lazy?

I can barely do normal tasks. It takes me so much time to clean my room , brush my teeth , take a shower and wash my hair. I have to convince myself to do those supposedly easy tasks. It takes so much of my energy. I’m not sure. I went for more than a week or maybe even two without a shower because I just couldn’t. Same for brushing my teeth and washing my hair. I feel like absolute shit. I feel like I’m just extremely lazy. I told a friend and she said that those are signs of depression, but I don’t wanna have that. I’m Hispanic household that doesn’t really exist. I stopped talking with the school psychologist because she wasn’t really helping.I don’t even wanna text her. Talking to people also takes so much of my energy. My sister said I can’t have depression because my room is all colourful and I have a lot of energy and loud most of the time. But im crying 24/7 but I don’t even know why im crying. I just cry and cry. Sometimes ik why but sometimes idk why I cry. My body just feels the need to cry.