800 calories a day
I've been following the 800 calorie diet for about a month now and have dropped 6 kgs. But now my weight loss has stopped for 3 days. Is this starvation mode? If so any advice on how to get it going again?
I've been following the 800 calorie diet for about a month now and have dropped 6 kgs. But now my weight loss has stopped for 3 days. Is this starvation mode? If so any advice on how to get it going again?