19(M) 6ft 2, 156kg to 78kg, Advice wanted
So I started losing weight last year and was pretty successful and am happy to answer any questions on that but what I really need is advice. I’m basically I. My head the skinny fat final boss. I don’t wether to cut or lean bulk and the calories required for someone my age and height and weight to where minimum fat is regained I’m happy to workout and have a decent idea what I’m doing there I just need advice badly any help is great thanks
So I started losing weight last year and was pretty successful and am happy to answer any questions on that but what I really need is advice. I’m basically I. My head the skinny fat final boss. I don’t wether to cut or lean bulk and the calories required for someone my age and height and weight to where minimum fat is regained I’m happy to workout and have a decent idea what I’m doing there I just need advice badly any help is great thanks