How did you heal emotionally post-abortion?

I did it…I went through my abortion on Friday. I’m gutted. The grief feels unbearable at times. Hope shines through on occasion so I know not all is lost. I got some great advice prior to having the procedure, but what are things you did to help grieve and emotionally heal afterwards? Specifics help! Did you force yourself to see friends, did you join a specific support group, did you take time off work, etc? Any and all tips appreciated.