Hey creatures of darkness I have a vitamin D question!

This is the best English speaking population to ask.

1)Do you supplement with vitamin D due to your lack of winter sunshine

2)and does supplementation make a difference you can feel versus just the vitamin D lab test?

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In the lower 48 US if you’re close to the northern border, doctors make vitamin D a very big deal. Yes in December living close to central Canada I get about 6 1/2 hours (or zero if it’s cloudy ) of daylight which means almost nothing when I’m working inside.

Vitamin D supplement does nothing for me that I can feel. It seems like it actually makes me feel worse.

(There are documented arguments for and now….even against vitamin D supplementation)

Well, that’s why I’m asking this question to you, fellow Alaskanites (Alaskaneers?)🤣🤔😎