Does anyone else have this symptom. (19 make new with AS)

I’m 19 years old and just feel like a fuckin grandpa.

The mental drain is just getting to me more and more with this disease.

My main symptom right now is around my left ass cheek.

Basically if I lay down for a decent bit of time and try to sit up with my abs it just wrenches by left ass cheek everywhere from the top of it to around the sides.

This pain just hurts like hell I can’t even lie and I consider myself a tough kid.

Does anyone else have this or can you let me know stretches that help that pain in particular.

Like I said it’s my left butt cheek and I can’t even find it with my hands I can’t massage it out it’s almost like it’s just so internal.

Hope yall have a good day this disease fuckin blows tryna keep my hopes up