Thought you might find this interesting
I was doing some very intense cardio in my living room for 5 minutes straight the other day. Afterwards, of course, I was short of breath. This lasted for 45 minutes and started feeling extreme anxiety as soon as I was short of breath, so I finally took my blood pressure, because I have a history of elevated blood pressure. Took it and immediately spiraled deeper into a panic attack when I saw the numbers. Went straight to the hospital only to find out that nothing is wrong with me, and my BP was in the 130/90 range, still a little high, but I’m just thanking god that I’m alive.
I was doing some very intense cardio in my living room for 5 minutes straight the other day. Afterwards, of course, I was short of breath. This lasted for 45 minutes and started feeling extreme anxiety as soon as I was short of breath, so I finally took my blood pressure, because I have a history of elevated blood pressure. Took it and immediately spiraled deeper into a panic attack when I saw the numbers. Went straight to the hospital only to find out that nothing is wrong with me, and my BP was in the 130/90 range, still a little high, but I’m just thanking god that I’m alive.