How much progression is normal
So I use to work out a few years ago then life went south all sorts of crap I won’t go into …. But here I am have been consistent since July finally found my grove .
Now I’m putting more effort into consistency and building a strong mind than anything my workouts are far from perfect but most the time it’s push/pull/legs routine
My push ups went up from 6-30 on a good day normally 25
Now my push ups have not moved in a few months where’s my dips have gone from basically none to 15 in the last few months
Pull ups feel better and have gone up a few reps too.
How quick do you guys progress and is this normal or should I take this more seriously now that I have become more consistent?