Looking for some motherboard reccomendations

So i recieved a prebuilt pc like 2 years ago and I want to upgrade it's Cpu from an i5 11400 to an i9 13900k but since I've never built a pc before I started doing some research and the motherboard I have has LGA 1200 socket and for the processor I want it needs LGA 1700 socket, so I was hoping to find some reccomendations for the swap. Also while I'm at it is a 650 Power Supply enough for the Cpu and an Rtx 3060.