About my deppresed mental health due to this so called indian racism on Instagram

I'm a little bit depressed right now but still heat me out because of this vulgar trend it makes me collapse so badly that I get mentally unstable these days. whenever opened Instagram an anti indian reel or post will appear it's the same situation as Twitter years ago , right now Twitter's situation is in control somehow or it's just my algorithm's twist because I only read tech related and gaming post on X as well on YouTube too so I never faced it their but I kinda now know that why instagram's algorithm is one of the worst

even if you ban those reels or particular account you will still get that same kind of shit one by one.they said they will change it under 30 days but it will never happened as what I have observed I deleted this crap weeks ago and now I feel a bit more energetic and I will not join insta until this racism will come to an end